What does it mean to seek peace in a world that daily robs us of it, and to seek self-connection within bodies that are so politicised?
Become grounded in your body and breath through a calming restorative yoga session. We will work through a delicious 75 minutes of movement guided by Lauren Gower, followed by a discussion about restoring, reclaiming and recentring practices.
FREE (REGISTRATION ESSENTIAL)
*This session is for people of colour.*
All equipment provided. Please wear comfortable, warm clothing. Registrations essential, limited spaces available.